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Sleep emailing or sleep blogging or sleep tweeting is the act of grabbing our phones in the middle of the night while sleeping and starting to answer emails, tweets and maybe even start a blog post.

Publishing content while near sleep can be an issue as we may publish something that we wouldn’t have published with further thought and during more awake hours.

While tweets send during sleep breaks can certainly be authentic (and entertaining), they can also be hurtful to the sender and others. In general, I would recommend to not sleep email/blog/tweet and keep public postings to times of when we are fully awake.