This article discusses the importance of being comfortable at work and what products can help you make your work environment better.
Estimated read time: 3 minutesI use My Fitness Pal to track calories and workouts. And I have for a while and it has helped me lose a bunch of weight over the years. Of course I’ve gained some of it back but it’s an ongoing […]
Estimated read time: 4 minutesSelfies ? certainly are mainstream. People take them. I do, too. And I learned how to take better ones. And even have a favorite filter. I take them often and sometimes it seems overkill but I don’t think I do what […]
Estimated read time: 3 minutesThere’s a real danger in digital content marketing to publish duplicate or at least content that dilutes other content. Here’s why that happens: We forget that we already written about it. Print journalists repeat stories all the time. Yes, I know […]
Estimated read time: 4 minutesI was not surprised to see the headline that fewer kids are going out for football in Eastern Iowa, but I also know this: They might be missing out. Of course, the headlines have been out there about concussions and longer-term […]
Estimated read time: 3 minutesAside from the different types of storytelling, fitness has been an important part of my life. From the days of practicing judo as a seven-year-old to my 10-year career in American football to running and weightlifting after college. I used to […]
Estimated read time: 4 minutesLifting weights at the a gym can help our health and can make us feel good and accomplished. In the case of weightlifting it’s good to pack on the pounds – on the bar that is. Pound by pound we get […]